Unlocking the Secrets of WORK-LIFE BALANCE

The Work-Life Crisis

● Ask most people how work is going, and they’ll reply, “Busy!” Everyone has a lot to do and not enough time to get it all done. This constant feeling of falling behind is leading many people to work longer and longer hours.

● Why are things so imbalanced for so many people? ○ Long commutes ○ Demanding, unsympathetic bosses ○ Difficulty getting time off ○ Being asked to work overtime ○ Unnecessary and unproductive meetings ○ Ever-increasing responsibilities

● On top of all this, many employees are constantly connected to their workplace via their smartphones. Even when they’re out of the office, they still receive a steady stream of work-related emails, text messages, and chat messages.

● Working too many hours hurts your relationships with friends and family, causing you to miss important events and spend less time with loved ones. Overwork also can cause significant health problems, as well as low morale, employee burnout, high amounts of turnover, and lower productivity.

● All this raises one hugely important question: how do you move toward a healthy work-life balance? In this guide, you’ll discover proven strategies that will help you move toward a more pleasing work-life balance.